#55 Shame In The Body With Ilene Leshinsky

"It is not your shame. It was their shame, and they put it on you!" is the best takeaway from Episode #55 with Ilene Leshinsky, psychotherapist, intuitive energy healer, body image specialist, and author of the book Reflections Of A Fat Girl.

I invite you to listen, observe, and become curious as Ilene and I dip into our early childhoods and talk about where shame began for both of us. Guided by her lived experience, Ilene helps me and many clients heal their emotional wounds and release the shame they hold in their bodies.